Cockfosters
Reformer Pilates Studio
Strengthen, tone and move better with our reformer pilates classes. Small groups,, expert coaching.
Boutique reformer pilates in Cockfosters
We are a boutique reformer Pilates studio designed to help you build strength, tone muscle, improve your posture and support the rehabilitation of injuries.
Our classes combine controlled movements with the resistance of the reformers alongside expert instruction to deliver low impact workouts.
Our classes support all levels from the complete beginners getting to grips with the fundamentals to those that have practised for a long time and consider themselves more advanced.
Why choose reformer pilates?
Reformer pilates is an effective way to improve strength and mobility without plac ing unnecessary stress on your joints. Its also an incredible way to de-stress and focus the mind.
Our classes
Level 1
Beginners / Fundamentals
This is our entry level class; a chance for clients to get to grips with the fundamentals of reformer pilates.
Level 2
Sculpt and Strengthen
This is our intermediate class; a chance to advance and progress your pilates skills (think getting to grips with a teaser and more advanced movements / flows).
Level 3
Precision
This is our advanced class – a more dynamic and challenging workout
Mixed Ability
Pilates is for everybody
Our classes are suitable for everyone; we have a small team of trainers that each bring something a little different to the studio and are always keen to get to know new clients and support them on their journey.
FAQS
Comfortable workout clothes are important. Grip socks are essential for health and safety purposes. Water is also important to keep you hydrated during class.
We have beginners classes throughout the week so there is always a class for you.
We also have Level 2 sculpt and strengthen classes suitable for beginners.
One of the important aspects of Pilates is consistency.
We recommend practising 2 to 3 times a week to really see and feel results.
Our memberships are the best way to visit both studios.
One monthly fee allows you to visit both our studios every month.
Yes- parking can be found along the Cockfosters Road and down the surrounding roads.